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vegetarian black bean enchilada casserole - featured image

Vegetarian Black Bean Enchilada Casserole


  • Author: Harper
  • Total Time: 35 minutes
  • Yield: 6 servings 1x

Description

A quick, forgiving, and delicious deconstructed enchilada casserole made with just five main ingredients. This vegetarian meal features crispy tortilla edges, savory black beans, and melted cheese, perfect for busy weeknights.


Ingredients

Scale
  • 2 cans (15 oz each) black beans, rinsed and drained
  • 16 oz medium chunky salsa
  • 68 large flour tortillas
  • 2 cups shredded Mexican blend cheese
  • 1 cup corn kernels (optional)
  • 1 tsp cumin
  • 1 tsp chili powder
  • 2 green onions, chopped (for garnish)

Instructions

  1. Preheat oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish.
  2. In a large mixing bowl, combine the rinsed black beans, salsa, corn (if using), cumin, and chili powder. Stir until beans are evenly coated.
  3. Tear the tortillas into 2-3 inch pieces and add them directly to the bean mixture, tossing to coat.
  4. Spread half of the bean-tortilla mixture into the bottom of the baking dish and press down gently.
  5. Sprinkle half of the shredded cheese over the first layer.
  6. Add the remaining bean-tortilla mixture on top and spread evenly.
  7. Top with the remaining cheese.
  8. Bake for 20-25 minutes until the cheese is melted and bubbly and the tortilla edges are golden brown.
  9. Remove from oven and let rest for 5-10 minutes before serving to allow the casserole to set.
  10. Garnish with chopped green onions and serve with sour cream or jalapeños.

Notes

For best results, let the casserole rest for 5-10 minutes after baking to prevent it from being soupy. If using a dark metal pan, watch the bottom closely to prevent burning. For a gluten-free version, use corn tortillas. For a vegan version, use vegan cheese and beans.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 slice
  • Calories: 320
  • Sugar: 4
  • Sodium: 580
  • Fat: 10
  • Saturated Fat: 4
  • Carbohydrates: 45
  • Fiber: 8
  • Protein: 12

Keywords: vegetarian, black bean, enchilada casserole, quick dinner, easy recipe, comfort food, gluten-free option, meal prep