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keto chocolate peanut butter fat bombs - featured image

Keto Chocolate Peanut Butter Fat Bombs: Indulgent Treat

  • Author: Harper
  • Total Time: 30 minutes
  • Yield: Approximately 12-15 fat bombs 1x

Description

These keto chocolate peanut butter fat bombs are a simple, no-bake treat that combines a smooth peanut butter center with a snap-able dark chocolate shell. They are low-carb, high-fat, and perfect for satisfying sweet cravings without spiking blood sugar.

Ingredients

Scale
  • 1 cup (170g) Dark Chocolate Chips (at least 70% cacao, sugar-free/keto-friendly)
  • 2 tablespoons (30ml) Coconut Oil
  • 1 teaspoon Vanilla Extract
  • ½ cup (125g) Natural Peanut Butter (creamy, no added sugar)
  • 2–3 tablespoons (25-35g) Keto Sweetener (powdered erythritol or monk fruit blend)
  • A pinch of Sea Salt
  • Optional: Crushed Peanuts, Flaky Sea Salt, or Mini Chocolate Chips for topping

Instructions

  1. Prep your silicone molds or mini muffin tins by laying them on a flat surface.
  2. In a small bowl, whisk together the natural peanut butter, powdered sweetener, and sea salt until smooth and creamy. If too thick, add a tiny splash of coconut oil.
  3. Fill each mold about halfway with the peanut butter mixture using a small spoon or dropper.
  4. Place the molds in the freezer for 5-10 minutes to firm up the peanut butter layer.
  5. While the peanut butter chills, melt the dark chocolate chips and coconut oil in a microwave-safe bowl in 30-second intervals, stirring thoroughly between bursts until smooth.
  6. Remove molds from the freezer and pour or spoon the melted chocolate over the peanut butter layer to cover completely.
  7. Tap the tray gently to release air bubbles and level the chocolate.
  8. Add optional toppings (crushed peanuts, flaky salt, or mini chips) immediately if desired.
  9. Freeze for at least 20 minutes, or until completely hard.
  10. Unmold the fat bombs and store in an airtight container in the freezer for up to 3 months.

Notes

Ensure chocolate is not overheated to prevent seizing. Use powdered sweetener to avoid grittiness. Store in the freezer, not the fridge, to prevent chocolate bloom. Let sit at room temperature for 2-3 minutes before eating for best texture.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Cuisine: American

Nutrition

  • Serving Size: 1 fat bomb
  • Calories: 120
  • Sugar: 1
  • Sodium: 15
  • Fat: 10
  • Saturated Fat: 6
  • Carbohydrates: 4
  • Fiber: 2
  • Protein: 3

Keywords: keto, low carb, fat bombs, chocolate peanut butter, no bake, sugar free, gluten free, healthy snacks, dessert

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Find it online: https://warmdinner.online/keto-chocolate-peanut-butter-fat-bombs-indulgent-treat/