Description
These no-cook herbed turkey pinwheel wraps are a refreshing, quick summer lunch that uses fresh farmers market produce and herbed cream cheese. They are customizable, perfect for meal prep, and ready in just 15 minutes.
Ingredients
Scale
- 8–10 small flour tortillas (6-inch)
- 8 oz cream cheese, softened
- 12 oz deli-sliced turkey breast
- 1/2 cup fresh herbs (chives, dill, parsley), chopped
- 1 medium English cucumber, sliced into thin strips
- 1 medium tomato, sliced thin and patted dry
- 2 cups baby spinach or arugula
- 1/4 cup red onion, thinly sliced
- 1 tsp lemon juice
- Salt and pepper to taste
- Optional: Avocado, feta cheese, or bacon bits
Instructions
- In a small bowl, combine softened cream cheese, chopped fresh herbs, lemon juice, salt, and pepper. Stir until well combined.
- Lay tortillas on a clean surface, slightly overlapping. If stiff, microwave for 10-15 seconds to soften.
- Spread a thin, even layer of the herbed cream cheese over each tortilla, leaving a half-inch border at the top.
- Layer spinach or arugula on the cream cheese, followed by overlapping turkey slices.
- Add cucumber strips, tomato slices, and red onion. Season lightly with salt and pepper.
- Starting from the bottom edge, tightly roll the tortilla up, tucking in the filling as you go. Use parchment paper to help tighten the roll.
- Wrap each pinwheel tightly in plastic wrap or parchment paper and chill in the fridge for at least 30 minutes (up to 24 hours).
- Unwrap and slice into 1-inch rounds with a sharp knife. Wipe the knife between cuts for neat edges.
Notes
Pat tomatoes and cucumbers dry to prevent soggy wraps. Ensure tortillas are soft and pliable before rolling. Chill rolls before slicing for clean cuts. Do not freeze as cream cheese and veggies become watery. Store in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Cuisine: American
Nutrition
- Serving Size: 1 pinwheel (approx.
- Calories: 180
- Sugar: 2
- Sodium: 350
- Fat: 8
- Saturated Fat: 4
- Carbohydrates: 15
- Fiber: 2
- Protein: 12
Keywords: summer lunch, turkey wraps, pinwheel wraps, no cook recipe, meal prep, healthy lunch, farmers market recipe, quick lunch