Description
A quick, easy, and kid-approved sheet pan dinner featuring crispy roasted broccoli tossed with garlic, olive oil, parmesan cheese, and panko breadcrumbs. Ready in just 20 minutes with minimal cleanup.
Ingredients
Scale
- 2 large heads broccoli crowns (about 800g), cut into florets
- 6 cloves garlic, minced
- 3 tablespoons extra virgin olive oil
- 1 cup grated Parmesan cheese (from a block)
- 1/2 cup panko breadcrumbs
- 1 teaspoon Italian seasoning
- Salt and black pepper to taste
- Optional: 1/2 teaspoon red pepper flakes
- Optional: Zest of 1 lemon
- Optional: 1 cup cherry tomatoes, halved
Instructions
- Preheat oven to 425°F (220°C).
- Wash broccoli florets and pat them completely dry with paper towels or a salad spinner to ensure crispiness.
- In a large mixing bowl, toss the dry broccoli florets with olive oil, minced garlic, salt, and pepper until evenly coated.
- Line a large half-sheet pan (18×13 inches) with parchment paper (optional). Spread the broccoli in a single layer, ensuring florets are not touching to prevent steaming.
- Roast in the preheated oven for 15 minutes. Check at the 10-minute mark; if browning too quickly, move the pan to a lower rack.
- Remove the pan from the oven. Sprinkle the grated Parmesan cheese and panko breadcrumbs evenly over the broccoli.
- Return to the oven and roast for another 5 minutes, or until the cheese is melted and golden and the panko is crispy.
- Serve immediately while hot and crispy.
Notes
Do not crowd the pan; space is crucial for crispiness. Pat broccoli dry before oiling to avoid steaming. Use fresh grated Parmesan, not pre-grated, for better melting. For extra crunch, toast panko in a dry skillet before adding. Store leftovers in an airtight container for up to 4 days; reheat in a skillet or oven to maintain crispness.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Cuisine: American
Nutrition
- Serving Size: Approximately 1.5 cu
- Calories: 120
- Sugar: 2
- Sodium: 200
- Fat: 7
- Saturated Fat: 2
- Carbohydrates: 10
- Fiber: 3
- Protein: 5
Keywords: crispy broccoli, sheet pan dinner, garlic parmesan, quick side dish, vegetarian, gluten-free option, weeknight dinner, healthy vegetables